One spends an average of one-third of their life sleeping. It is importance to have the proper accessories in to have a comfortable sleep. One of this is a good mattress the other is a proper pillow this will keep one away from tossing and turning through the night. Hence, having a high-quality pillow is essential to having a comfortable, good night rest. What then does one look for when buying a pillow. Below is a guide.
Know your sleep position
Ones sleeping position will determine the type of pillow they will purchase. Different sleep position will need
different kinds of support. It is important that you know your sleep to find the pillow that will best suit you. Back sleepers need to get a medium thick pillow that will support the curve of the upper spine to get the proper position of the neck and head. Side sleepers need a firm pillow that keeps the neck aligned properly. Stomach sleepers will need a soft pillow to cushion the neck and head. Lastly, if you are a mixed sleeper, find a soft medium thickness pillow that you can use in the various sleep position.Visit Website to get more information on sleep positions.
The type of fillings
Get information about the different type of pillow fillings. Some factors like medical issues, for instance, allergies, neck pains, asthma may require one to get some special filling. Pillow fills include down feathers, foam and synthetic/polyester fibers. Feather filled pillow offer excellent comfort for the user. The pillow molds on the neck, head and shoulder to provide a soft and gentle support. The features can be made from duck features or goose features. Synthetic/polyester pillows are hypoallergenic and good for people with allergies. Foam pillow molds according to the person’s head and return to their original shape when one rises.
The size and function
The sizes of the pillow vary. Factors that will guide you as you choose the pillow size are how big your bed is, how many pillows you will need and their use. Pillow sizes are either standard size, queen size or king size. There are also special pillows for different uses like maternity pillow, knee wedges and bolsters.
The pillow cover
One needs to look at the fabric shell cover of the pillow. A good quality pillow will have a high thread count fabric. This is the number of threads per square inch of fabric. A high thread count pillow surface will be durable, softer and silkier and will keep impurities away and prevent the fill from getting out.