Should you get a Flu Shot?

During the start of the flu season there are many agencies and schools pushing people to get a flu shot. Before getting a flu shot you may want to be a little bit more informed. Getting a shot may not be the right choice for everyone. This is a choice everyone must make for themselves.

What is the Flu Shot

Every year the Public Health Service decides which three strains of the flu they believe are the most probable to spread and these strains are used to make that years flu shot. The vaccine is grown from purified viruses which are grown in egg cultures. There is mercury added to the shot to serve as a preservative. It takes two weeks for the shot to become effective and you need to get it yearly to be protected.

Pros And Cons

Pros of getting the flu shot

  1. Prevent the flu: The CDC says that the flu shot is the best way to prevent yourself from getting the flu. The shot is estimated to be about 70% effective. Also it can reduce respiratory illnesses, doctor visits, and missed work.

  2. Availability: The flu shot is available at almost every hospital and clinic as well as some pharmacy’s. Children can get the shot as young as six months old. The vaccination is available as either a shot or a nasal mist.

Cons of getting the flu shot

  1. Limited effectiveness: Getting vaccinated is not a sure thing. Some people will contract influenza as a result of getting the shot. Also the shot is only effective against the strains that that are predicted to spread.

  2. Complications from additives: There is mercury added to the influenza vaccine. In large amounts mercury has been linked to brain disorders such as Alzheimer’s disease and may be a contributing factor to autism. Also since eggs are used to make the vaccine it may be unsafe for people with egg allergies.

Get Health Advice from Your Doctor Before Traveling Overseas

Woman receiving rubella vaccination, School of...
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Planning to travel overseas creates lots of excitement. You’ve probably got a long to-do list. Make sure that a visit to your doctor is on that list. Among other things, you’ll want to get the appropriate vaccines for the country you plan to visit.

A pre-travel doctor’s visit should cover several areas. First, doctors should discuss with their patients the vaccines that the Centers for Disease Control recommend for travelers visiting particular countries. There are some standard vaccines like tetanus/diphtheria, hepatitis A and B, and meningococcal that you should have regardless of where you’re going. Then, you’ll want to see what additional vaccines are needed in accordance with your travel plans. For example, people traveling to certain parts of Asia and Africa may want to take the typhoid vaccine. Be sure to ask your doctor about the risks and side effects associated with each vaccine. Depending on where you plan to go in country and the length of your stay, it may not be worth getting a vaccine because of the possible side effects. (This is especially true with vaccines for illnesses like Japanese encephalitis.) Because most vaccines do not provide immediate protection, it’s recommended that you schedule your doctor’s visit at least a month before you plan to travel to another country.

Besides getting you properly vaccinated, your doctor should also talk to you about how to stay healthy in country. Washing your hands frequently and being cautious about eating raw food and drinking tap water are important topics to discuss with your doctor. If you’re concerned about food-borne illnesses, ask your doctor about getting a prescription for Ciprofloxacin. This short course of antibiotics is an ideal treatment for moderate to severe diarrhea. Cipro targets many bacteria and is effective in treating stomach illnesses you may encounter in a number of countries. By visiting your doctor before you travel, you’ll be well prepared to protect your health during your trip.

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