How You Can Help Troops Overseas

Being a soldier who sees combat is one of the most stressful jobs in existence. Auto racers, ski jumpers, rock climbers, ski mountaineers, pilots, and sky divers all see a lot of stressful activity and fearful episodes, but individuals in these professions are not doing the one thing that intensifies the soldier’s stressful experience tremendously. No one is actively trying to kill participants in these other careers! By definition, a soldier is placed in the line of fire, which is historically a very dangerous and stressful place to be.

To help reduce stress for a soldier is a wonderful thing, and towards that end, you can make useful contributions by writing correspondence, or even sending small gifts, to soldiers in war-torn areas such as Iraq. By showing interest in their lives and daily complications, you create a sense of care and concern that may be otherwise lacking in a soldier’s existence. Your support is a tremendous benefit. You don’t have to have a bachelor degree in English to write a meaningful letter. Anything you send, from cards to words of appreciation and encouragement will be appreciated by soldiers.

By showing yourself knowledgeable of the trials that soldiers face, your written voice will ring loud and clear to those serving in the armed forces. You don’t need to know everything about soldier life to show appreciation. But if you demonstrate how clued in you are to the everyday stress of bombs and bullets, you will probably manage to grow a small fan club among a set of soldiers – the one you’re writing to regularly, and his group of buddies!

 

Keeping Veterans Out of Legal Trouble

More and more soldiers and veterans are coming back with posttraumatic stress disorder. One of the biggest problems about this increase in those that suffer this condition is the large amount of veterans who find themselves in legal trouble due to their posttraumatic stress disorder. To combat this problem and try to reduce the number of veterans that were in legal trouble and not getting the mental help that they need a court known as the Veterans Treatment Court was developed.

The goal of this court system is to get the veteran the treatment that they need and try to keep them out of jail as it is believed that criminal levels could be a result of mental problems that stem from serving in the armed forces.

The way that a Veteran Treatment Court works is when the veteran finds themselves in legal trouble the arresting officer will ask if they are a veteran. Once this is verified and proven the person becomes eligible to go through the Veteran Treatment Court. Only those that are accused of non-violent crimes may qualify for this type of court.

Once the decision to go through treatment court has been made the veteran will be assessed by a mental health professional that is through the VA hospital or network, and they will determine what the need of the veteran is and how to help them. The veteran will be released back into the community and the judge will routine check on them to make sure that they are progressing with treatment. Should the veteran not follow the court ordered treatment or recommended treatment by a mental health professional they will end up back in jail and going through the legal system.

Women in Iraq Can Be Victims of Liberation

Certainly many American soldiers have encountered many lovely Iraqi women. Although the romantic notion of sweeping one of these beauties off her feet is a nice fantasy, it can be a dangerous situation for the woman. Women in Iraq can be brutal victims of liberation.

Although the country is free of Saddam Hussein, it is still a dangerous place for women. The more fundamental sects of Islam are not afraid to torture and kill a woman who does not adhere to their strict laws. There are many reports of women being brutally murdered in front of their children. These so-called offenses she committed may be as harmless as wearing make-up.

Although it may be difficult for an American soldier to accept that he cannot befriend or romance an Iraqi girl, it is very important for her well being that he exercise control and honor.

One of the other terrible realities of the war in Iraq is sexual assault. Rapes are not uncommon. This is not just an offense committed by Iraqi men, but by peace keepers and soldiers. By committing such a crime, a soldier not only dishonors his country, himself and the woman, but he also put the woman at risk of being punished again by extremists.

Most of these crimes against women go unreported. There are very few Iraqi women who are brave enough to speak out and try to reduce the violence against their fellow citizens. Although Iraqi police are trying to get a handle on the crimes committed by secretive fundamentalist groups, it’s virtually impossible to solve these crimes.

The situation creates unhealthy stress on the people of Iraq, and on the peace keeping forces who help protect these victims. If a soldier witnesses a brutal murder scene, and he begins to feel the trauma of such a situation, it is important that he seek the proper support to keep himself healthy and effective as a protector of the innocent.

Managing Guilt Associated with Combat

The war on terrorism makes managing the guilt associated with combat much more difficult to handle. In early times, soldiers had clearly defined definitions of honor. It was easy to identify the enemy. The innocent were much easier to protect, and a child was never the person who would kill people.

The wars in Iraq and Afghanistan have completely shattered the ideal that was used by the soldiers on the right side of the war. Today, terrorists use children and women to fight their battles. They may move into an innocent family’s home and use those people as human shields. They are banking on the American soldier’s conscience. They know it is against the rules of war to knowingly kill innocent people.

The soldier is put in the horrible position of having to decide to retreat or risk killing women and children to get to the enemy. If he makes the decision to attack, he may then have to walk through the bodies of dead babies and mothers. The guilt is overwhelming. This leads to stress and mental problems that a soldier will carry with him for the rest of his life.

Often, the soldier is forced to make the decision to kill innocents, but he tells himself he will go back to base and take drugs to help him forget what he’s just done. Just recently, we’ve seen news reports about drug crazed American soldiers who participated in killing for sport. They have become completely desensitized. They cope with their guilt and stress by doing more of the bad things they felt forced to do in the first place.

Fear is often the motivator when killing innocents. In the heat of the battle, the soldier will react to protect himself. After the event, the regret and guilt set in. So, be aware of this unavoidable guilt, and be willing to seek help and talk about the situation as soon as possible.

How Soldiers in Iraq Handle the Heat

Numbered map of Governorates of Iraq
Image via Wikipedia

If you’re from somewhere cool, the heat in Iraq will astound you. Early in the Iraqi conflict, many soldiers were hospitalized for heat exhaustion. Some even died. It took a few years, but the military commanders have figured out how to help their soldiers survive the heat in Iraq.

One of the first things a good commander has to do is be observant. If he notices a soldier acting confused or woozy, this is a sign of heat related problems. The soldier is treated for heat exhaustion. Another integral part of heat survival is drinking plenty of water. Military commanders will tell you that waiting until you’re thirsty to drink water is too late. Soldiers must continually hydrate.

Summer temperatures in Iraq can be as high at 117 degrees Fahrenheit. Within a few years of the Iraqi invasion, the military began to launch maneuvers at dawn and dusk when the temperatures were more manageable. Troops can trek through the heat loaded with gear such as 100 rounds of ammo, M-16 rifles, ceramic plates on front and back, kevlar helmets, long sleeve uniforms and boots. This can weigh an extra 40 pounds.

In such conditions, good health is key to survival. The commander can be ready to react when the heat exhaustion happens, but it’s up the soldier to take preventative measures to avoid injury. The soldier needs to stay in good physical condition, and he needs to eat as healthily as possible. Avoid drugs and alcohol. Don’t slack when the deployment is over. Make the healthy routine a lifestyle.

If the heat is becoming a problem, let your commander know you’re feeling the effects. Check stations now have A/C and refrigeration units. The commanders can rotate soldiers in and out of the cooled monitoring station and the guard checkpoint to help relieve heat stress.

Before, deploying to Iraq, start acclimating. You’ll be glad you did.

Help for Former POW Survivors

Former POW Survivors can suffer from PTSD and other problems related to the experience of being a prisoner of war. The VA offers assistance programs for those who need it. Each VA regional office has a coordinator for Former POWs, so ask for this person.

The VA program recognizes that certain diseases could be a result of a being a prisoner of war. If any of the following conditions are present in more than a 10% capacity, the soldier will receive benefits to treat them. These seven conditions are considered the responsibility of the VA regardless of how long the captivity lasted.
They are:
Psychosis
Depression
Post Traumatic Osteoarthritis
Anxiety
Cold Injury – frostbite or hypothermia
Stroke
Heart Disease

If the soldier was imprisoned more than 30 days, the list of conditions is greater and included things like chronic dysentery, cirrhosis of the liver, irritable bowel syndrome, nutritional deficiencies, and nerve problems.

Along with the VA, there are partner organizations who can assist and support POWs and their families. American Ex-Prisoners of War is a non profit organization that was chartered in 1942 to advocate for POWs. Their website is http://www.axpow.org, and the site hosts a variety of valuable information and resources for those needing their assistance. By utilizing their information, prisoners of war can connect to others who have been captured.

There is also a Defense Prisoner of War and Missing Personnel Office that is dedicated to making sure no one is left behind. They engage in personnel recovery and and personnel accounting. Resources include DNA information, accommodating information requests, information on laws and directives, and archives of photos and videos. Since they never give up on a soldier, the site is regularly updated with the names of those who have been recovered. Even soldiers from Vietnam and WWII will be listed if they are finally found and identified.

The key factor is that POWs are not forgotten or abandoned in America.

The Negative Effects of War Can Remain for a Long Time

If you’ve been involved in the war, or if you’re a close friend or family member of someone who’s been involved in the war, you may still be feeling the effects. That’s not surprising, but it can be very frustrating and hard to deal with. Some people suffer physical effects, and others have mental and emotional problems. Still others have both types of issues to contend with, which is unfortunate. It can rob them of the kind of life they were living beforehand, and can keep them from experiencing life the way they would like to in the future.

Maybe a change of scenery or a change of pace would help some of these people, especially if they are in an area (or even a home) where there are too many memories. Consider looking for apartments for rent in Atlanta or a home to rent in Washington State, or something else that speaks to you. No matter what kind of weather you want and how urban or rural you want to be, there are options out there for you. You just have to be willing to acknowledge the problems that you’re facing and the different things you can do in order to get better.

Reducing stress is one of the ways in which you can improve, since being stressed-out is a good way to end up feeling bad a lot of the time. Too many people who have seen the negative effects of war don’t know how to work through the feelings they have or how to let go of the feelings they’re dealing with. You can find ways to get better, but it’s going to take some time and you’ll have to make an effort. It will be worth it, though, when you feel better and are more capable of enjoying life again.

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Back to School: Take Advantage of the Generous Benefits of the New GI Bill

Back to School: Take Advantage of the Generous Benefits of the New GI Bill

For members of the armed forces (including National Guard and Reserves) and veterans who have served since Sept. 11, 2001, the new GI Bill is worth considering. Enacted in August 2009, the bill provides generous educational benefits to those who qualify, as well as the ability to share benefits with members of your immediate family.

In today’s competitive environment, better paying jobs require at least a two-year degree or specialized formal training. While military service provides unmatched experiences and training, today’s civilian employers are looking for workers with education and skills that perfectly match their openings. The best way to achieve this match is through higher education.

Going back to school is a major, life-altering event. Be sure to do your homework and create a plan for success:

  • Contact the U.S. Department of Veterans Affairs to find out your eligibility and the extent of your benefits.
  • Take a vocational aptitude test to help determine professions closest to your personality, values and interests.
  • Research average salaries of the industries you’re considering so you have realistic expectations.
  • Talk with people in your targeted profession/s to get the real scoop on their field.
  • Talk with your family about your aspirations. Family support is crucial for those undergoing the rigors of completing a degree.
  • Be fully committed to make sacrifices and devote significant amounts of time to your studies.
  • Research various schools to find out whether they are on the list of approved institutions.
  • Look into a range of options community colleges, technical schools, universities, etc.  and select the one best suited to your needs.
  • Decide if you want traditional in-seat classes, or online classes. Some prefer personal, face-to-face interaction with other students and teachers; others like the flexibility of a virtual classroom.
  • Consider taking remedial courses in writing, keyboarding, researching, etc. to better prepare yourself for your coursework.

Today’s Veterans Benefits Help Our Warriors Cope and Thrive

Today’s Veterans Benefits Help Our Warriors Cope and Thrive

A reality for our active duty service members is that many return home with injuries, diseases and mental illness from their time in Iraq, Afghanistan and other tours. Soldiers and their families should actively seek the health benefits and other resources available through the Veterans Administration. These benefits can help manage health conditions, assist the disabled, provide rehabilitation and counseling, and much more. These programs help soldiers achieve a good quality of life in return for their service to our country.

Although VA hospitals have gotten a bad rap in the past, today’s institutions provide some of the most advanced, highest quality care available. The needs of today’s veterans are much different than those of past generations. The VA health system has changed with the times to accommodate unprecedented numbers of returning soldiers who previously would not have survived their injuries and now have lifelong disabilities, higher cases of PTSD that have occurred as a result of extended tours and multiple deployments, strange infections and conditions that have appeared in returning soldiers, and never before seen numbers of female veterans.

In fact, the VA has specialized services for female veterans, including help for homeless female veterans, domestic violence victims, and those wanting to receive education and training or assistance in obtaining a job. Female veterans enrolled with the VA health system have 24/7 access to a liaison through their local VA hospital to answer questions and offer advice.

The government now acknowledges Gulf War Syndrome is a real health condition, as well as certain infectious diseases seen in soldiers who have served in Southwest Asia and the Middle East. In addition, the VA recognizes clusters of persistent symptoms and illnesses seen in military personnel who have served in these regions.

A free VA medical exam is the first step to determine your eligibility for specialized ongoing treatment and disability compensation.

Avoid Scams Aimed at Military Members and Families

Avoid Scams Aimed at Military Members and Families

Military personnel are prime targets for scam artists. You have regular paychecks, job security, combat pay and big dreams. That opens the door for imaginative fraudsters to take advantage, both online and in person.

Predators use high-pressure tactics, bait and switch deals, deception, trickery and outright lies to prey on their targets. Soldiers and their families can fall victim to scams that affect their financial well-being, their credit rating and their peace of mind.

The DOD has taken steps to help. For example, the Military Lending Act of 2007 caps payday loan interest rates for service members to 36 percent; previously interest rates could soar to 500 percent, catching families in a loop they could not extract themselves from.

The Better Business Bureau (BBB) now has a Military Line, which aims to educate service members, alert them to scams and provide information. The Military Line is headed by none other than Holly Petraeus, wife of Gen. David Petraeus.

Here are just a few scams to watch out for:

  • Auto dealers who appeal to a soldier’s lust for hot new wheels and sell them more car than they can actually afford. Or hook them in by focusing on monthly payments while sticking them with sky-high interest rates. Or offering special military discounts that aren’t discounts at all. Fraudulent online car sellers might request a wire transfer of money with a promise to ship the car, and then the car never appears.
  • Online phishing schemes that pose as legitimate sites to gain personal information.
  • Phone scams where the caller claims to be from the Red Cross at an overseas hospital where the soldier is being treated and needs a social security number and date of birth to process paperwork.

Protect yourself by being skeptical of offers that seem too good to be true or stories that sound fishy, check with the BBB, and use security software on your computer.